**MY BRAND NEW INTERACTIVE
SELF-HELP WORKBOOK***
Journey to Finding the New You:
A Self-Development Guide for Parents of
Children with Special Needs
Being the parent of a children with special
needs can be extremely exhausting!!
Taking care of yourself is essential to
your own well-being!!
You may often:
- feel stressed, overwhelmed, and anxious by all of your responsibilities.
- wish you could find something to do for yourself at your own pace in your own home.
This workbook includes:
- actionable and encouraging suggestions
- space to brainstorm your goals, resources, and obstacles.
- insightful text that reminds you the importance of being realistic
- fun, motivational, and engaging activities based on the text.
This resource will help you:
1. Feel strong, confident, and empowered.
2. Dig deeper within yourself to learn things that you may not have even realized.
3. Understand the importance of taking care of your mind, body, and soul.
4. Choose the best method of self-care so that you
feel strong enough to handle any challenges along
the way.
5. Keep track of your thoughts and ideas so you can realize where you are in life and where you want to be.
6. Examine your past successes/defeats and understand the lessons you have learned from these experiences.
7. Develop a detailed and realistic plan to achieve your personal future goals.
8. Identify the toxic and helpful people in your life.
Decide how to continue your relationship with them.
9. Realize you are an amazing person who can achieve anything you put your mind to!
10. Ultimately - be the best person, parent, and advocate for your child with special needs!
The workbook costs
$10 plus $3 shipping & handling
**Available in Spanish**
Providing convenient services to empower you and your family.
Focus on being your personal guide to help make sense of the many stresses related to raising a
child with autism.
Coach:
Present & future
Removing obstacles
Setting realistic & challenging goals
Helping you create results and move forward
Services
Creating clear, realistic, and measurable goals.
Identifying the obstacles in your way.
Making your home more autism friendly.
Educating your friends and family about autism.
Organization and time management strategies.
Focusing on your self-development & well-being.
Maintaining your family religious & spiritual identity.
Helping you advocate for your child’s needs at meetings.
Researching risks & benefits of treatments.
Workshops: Goal Setting & Self-Empowerment
Facebook: upcoming events, articles, recipes, tips & inspiration
My APPROACH
Addressing the complexities of autism
Creating strong parents
Supporting the family
Benefits of my service
Feeling less stressed
Working towards a clear path for your child, self, marriage & relationship with your other
children.
Better able to:
prepare for meetings.
manage environmental factors that may affect your child’s behaviors.
choose treatments that best suit your child’s needs.