Journey to Finding the New
You: A Self Development Guide for Parents of Children
with Special Needs
Being the parent of a children with
special needs can be extremely stressful,
overwhelming, and most of all....exhausting!!
Taking care of yourself is essential
to your own well-being!!
My Workbook Offers:
- the opportunity to focus on your needs.
- empathetic examples and meditation exercises.
- space to brainstorm your challenging goals, resources, and obstacles.
- insightful text that reminds you the importance of being realistic.
- fun, motivational, and engaging activities based on the text.
This Resource Will Help You:
1. Feel strong, confident, and empowered.
2. Learn things about yourself that you may not have even realized.
3. Understand the importance of taking care of your mind, body, and soul.
4. Choose the best method of self-care so that you
feel strong enough to handle any challenges.
5. Keep track of your thoughts and ideas so you can realize who you want to be.
6. Examine your past successes/defeats and understand the lessons you have learned.
7. Develop a detailed and realistic plan to achieve your personal future goals.
8. Identify the people who have brought any positivity
or negativity into your life. Decide how to continue your relationship with them.
9. Realize you are an amazing person who can achieve anything you put your mind to!
10. Ultimately - be the best person, parent, and advocate for your child with special needs!
The workbook costs
$10 plus $3 shipping & handling
**Available in Spanish**