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Victory Coaching, LLC
Frances Victory, Ph.D., C.P.C.
Speaker, Coach for Parents of Children with Special Needs,
Developmental Psychologist & Writer
victory.frances@gmail.com
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***MY BRAND NEW INTERACTIVE SELF-HELP WORKBOOK***
Journey to Finding the New You: A Self-Development Guide for
Parents of Children with Special Needs
Being the parent of a children with special needs can
be extremely exhausting!!
Taking care of yourself is essential to your own well-being!!
You may often:
- feel stressed, overwhelmed, and anxious by all of your responsibilities.
- wish you could find something to do for yourself at your own pace in your own home.
This workbook includes:
- empathetic examples
- meditation exercises
- actionable and encouraging suggestions
- space to brainstorm your goals, resources, and obstacles.
- insightful text that reminds you the importance of being realistic
- fun, motivational, and engaging activities based on the text.
This resource will help you:
1. Feel strong, confident, and empowered.
2. Dig deeper within yourself to learn things that you may not
have even realized.
3. Understand the importance of taking care of your mind, body, and soul.
4. Choose the best method of self-care so that you feel strong enough to handle any challenges along the way.
5. Keep track of your thoughts and ideas so you can realize
where you are in life and where you want to be.
6. Examine your past successes/defeats and understand the lessons you have learned from these experiences.
7. Develop a detailed and realistic plan to achieve your personal
future goals.
8. Identify the toxic and helpful people in your life, and decide how to continue your relationship with them.
9. Realize you are an amazing person who can achieve anything you put your mind to!
10. Ultimately.....be the best person, parent, and advocate for your child with special needs!
The workbook costs
$10 plus $3 shipping & handling
**Available in Spanish**
